- When information comes from an expert source, it is invaluable. When such a source informs one’s health-related decisions, those decisions are surely sound.
Nourish Health With Food For Life—a nutrition and lifestyle medicine center—is an authoritative source, and its clients make wise health choices.
Founder Dr. Mona Sigal and her multidisciplinary team offer scientifically based information and ongoing individualized support as clients shift their thinking and change life-long habits. Together, the team provides tools needed for taking charge of one’s health and wellbeing.
Adhering to American College of Lifestyle Medicine’s guidelines—recommended physician skills for addressing the causes of most medical problems in America today—NHWFFL is comprised of cutting-edge, medically trained educators.
Dr. Sigal makes education her mission. Regularly scheduled courses and lectures offer ample learning opportunities for those interested in plant-based nutrition and lifestyle medicine. Her Food For Life program is the key to good health. Learn about the miracles of phytonutrients and antioxidants and unlock the door to a brand new life.
“Feeding your brain with good information is as important as feeding your body with healthy food.”—Dr. Sigal
Dr. Mona Sigal speaks on PAT TV
Food For LifeEducation is key to knowledge. Our Food for Life Program is designed to educate via our Courses and Lectures to provide you with up-to-date scientific information on the miracles of phytonutrients and antioxidents. Feeding your brain with good info is as important as feeding your body with healthy food.